Hello
lovely foodies………here I’m today to celebrate with you two spacial occasion
together with you all! Firstly, this is
the 69th year of India’s Independence! It is a proud moment for all
the Indians!And the 2nd
proud moment for me and all the foodies in this family is – this is the 2nd
anniversary of the blog! I want to share this great pleasure with all of you;
because, without your love and support, I never can go such smoothly in this
journey! Thank you so much my friends………hope we will go together many more
years……..
Today,
I’m going to share an authentic Bengali recipe with a little bit of personal
touch! It is the Independence Day, and I think, I have the freedom to change
any authentic recipe to make a fusion; which increases its taste with almost
the same ingredients! Hooah! L-o-n-g speech! Ha... ha... ha…….. Let’s go for
cooking!
‘Tel Koi’ is a popular cuisine in Bengal. I
tried to find its origin; but some said it is a Bangladeshi cuisine some said
it is from Bengal; actually, this dish is popular in both of Bengal and
Bangladesh! Koi mach (Climbing Perch
Fish) usually made their appearances in the monsoon and
winter fish market. You can prepare it in various ways, with cauliflower or cabbage,
but the most famous dish is “Tel Koi”. The authentic cuisine
is made with just green chilies, Kalo Jira (black cumin), ginger
and cumin; but I add curd, onion and garlic to increase its taste! Hope you
like it……….
Tel Koi
Ingredients
- Koi fish - 4 pieces
-
Green chilies- 5-6 pieces
-
Curd- 1/2
cup
-
Onion Paste: 2tablespoon
-
Ginger paste: 1/2
tablespoon
-
Garlic paste: 1tablespoon
-
Tomato (chopped): 1 piece
-
Turmeric powder- 1/2
tsp
-
Red Chili powder- 1/2
tsp
-
Cumin powder- 1/2
tsp
-
Coriander powder: 1/2
teaspoon
-
Bay leaf: 1 piece
-
Oil- 1cup
-
Salt- as
per taste
Method
- Marinate the fish with turmeric and salt. Leave it aside for 10
to 15 minutes.
-
Heat oil in a deep bottomed pan. When it is warm enough, add
the fish. Fry the fish for 2-3 minutes. Take the fried fish out of the pan and
keep it aside.
-
Add the bay leaf in the same oil. Fry it until it becomes
brown.
-
Now add the onion paste and fried until it becomes golden
brown. Then add ginger paste, garlic paste, tomatoes and mix well. Fried 2-3
min.
-
Now, add some water, turmeric, red chili, cumin, coriander
powder and salt and mix well. Then add the curd to it and mix again well. Let the curry cook till it starts oozing
water.
-
Add some water, the fried fish and green chilies; cover and
cook for 3-5 minutes until the oil separates from the gravy.
-
Serve hot with rice.
* Tel koi is taste best with steamed rice.
** The richness of mustard oil makes tel koi more delectable, so please do try
it with mustard oil only, it is essential and integral to this dish.
HAPPY INDEPENDENCE DAY