Hello foodies! How is life there in monsoon? We are just about
to dip in water!! Ha ha………actually, since last Tuesdays, we have rain continuously
and we afraid, that may be, this year we are going to see flood in our place! But, the best part of it is that;
we can taste various fishes for this rain! And, we find lots of fresh Hilsa in
fish-market! So, our weekends become Ilish-Festival now! Today I’m going to
share a special recipe from my kitchen.
|
Fresh Hilsa in Fish-Market |
Hilsa itself is a cuisine. This fish has a wonderful flavor in
it, so no need to add lots of spices to cook it. Ilish, also spelled Elish, is a popular fish to eat among the people of South Asia. It is a tropical fish, but the most popular fish in Bengali.
It is the national fish of Bangladesh and extremely popular in parts of India
such as West Bengal, Odisha, Tripura, Assam and Southern Gujarat. Ilish also
can be found in India's Assamese-, Bengali-, Oriya- and Telugu-speaking region.
Today’s recipe is ‘Doi-Ilish’; a Bengali delicious
delicacy. It is said that this dish was originated in Bangladesh. Try it, it’s
really delicious!
Doi-Ilish (Hilsa with Curd)
Ingredients:
-
Hilsa: 6
piece
-
Curd: 100gm
-
Green chili: 8-10
pieces
-
Mustard Seeds: 4teaspoon
- Black
Cumin Seeds: ¼ teaspoon
-
Turmeric Powder: ½
teaspoon
-
Mustard Oil: 1Cup
(150gm)
-
Salt: - to
taste
Process:
-
Wash the fish and marinate with turmeric powder
& Salt before cooking.
-
Make a paste of mustard seeds and 2-3pieces of
green chills.
-
In a bowl mix the curd and the mustard paste, add
the turmeric powder.
-
In a fry-pan, heat mustard oil & fry the fish
for 30sec.
-
In the same oil, add the black cumin seeds to
temper and let them splutter.
-
Turn the heat to low and add the curd and mustard
paste, 1/4cup of water and salt.
-
Stir for a minute and add the fishes and rest of
green chills.
-
Now, pour little more water and stir once.
-
Lid on, cook in low heat for about 6-7 minutes.
-
Take it off the flame when the fishes are well
cooked.
-
Serve hot with Rice.
Today’s Tips
1. In monsoon, don't forget to apply
talcum powder to your foots, before put them in shoes. It protects your
foots from fungal infections.
2. In monsoon, wash all the vegetables and
green leafy vegetables (Saag) with luke-warm water to safe your family from
illness.